Have you ever dreamed that your body was advising you on the nutrients you need? Last week I dreamed that my body was telling me (in my head, as I was looking down on a handful of vitamins) that the Vitamin D I was taking was really useful and that I should continue taking it, and maybe even take more.
This week I got a mild cold after all the hubbub of last week.
A sign?
Feeling better today. I never upped my Vit D dose, but I did make sure I was taking plenty!
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